FODMAP · histamine · gluten · lactose · LTP
miam
Know what you can eat. And where to buy it.
Miam reads ingredients and sensitivities together: first the verdict, then diary, stores, and recipes connected to your profile.
Not a food list. A path to decide.
Set your profile, analyze a food, read the verdict, then use that result to choose the next step.
Profile first
Your sensitivities become the filter for every verdict: FODMAP, histamine, gluten, lactose, and LTP can overlap.
A photo or ingredient list
The scanner reads the product and checks it against your matrix, without making you decode labels alone.
Readable verdict
Low risk, caution, or avoid: color helps, but text and context explain why.
Then do something
Save it to the diary, find where to buy it, or use it as the base for a compatible recipe.
The verdict does not stay isolated.
Every result should lead to the next step. If it is compatible, you can save it, find it in stores, or cook with it; if it is not, you know what to check.
Analysis example
Natural coconut yogurt
After the verdict, your day continues.
Miam connects food decisions to the things you actually do next: log, shop, cook.
Food diary
Keep meals, scans, and symptoms together instead of losing context.
Nearby stores
Find compatible products across Luxembourg, Arlon, and covered areas.
Compatible recipes
Generate ideas from ingredients that are safe for your personal matrix.
Shop without starting over every time.
Free to start. Works in the browser and builds the profile you use for scanner, diary, stores, and recipes.