Kiwi: FODMAP, histamine, lactose and gluten
Here is what the scientific sources say about Kiwi for people managing sensitivities to FODMAP, histamine, gluten and lactose.
Histamine
The histamine/biogenic amine content of Kiwi is considered low (0-3 intensity scale).
Sources: Sánchez-Pérez S, Comas-Basté O, Rabell-González J, Veciana-Nogués MT, Latorre-Moratalla ML, Vidal-Carou MC. "Biogenic Amines in Plant-Origin Foods: Are they Frequently Underestimated in Low-Histamine Diets?" Foods. 2018;7(12):205 (istamina rilevata in un intervallo non rilevabile-2 mg/kg).
LTP (lipid transfer protein)
The LTP risk associated with Kiwi is classified as moderate.
Sources: Bernardi ML, Giangrieco I, Camardella L, et al. 2011. Allergenic lipid transfer proteins from plant-derived foods do not immunologically and clinically behave homogeneously: the kiwifruit LTP as a model. PLoS ONE 6(11):e27856. — Act d 10, LTP del kiwi, positiva nel 21% (170/804) di una popolazione di pazienti allergici testati, di cui l'89% co-sensibilizzato a Pru p 3; identità di sequenza con Pru p 3 solo del 47%, comportamento clinico non omogeneo rispetto alle LTP delle Rosaceae.
Lactose and gluten
Lactose is not naturally present in Kiwi. Gluten is not naturally present in Kiwi.
Notes
categoria: Frutta | Talvolta descritto come possibile liberatore di istamina endogena, con meccanismo non chiarito (Comas-Basté O, Sánchez-Pérez S, Veciana-Nogués MT, Latorre-Moratalla M, Vidal-Carou MC. "Histamine Intolerance: The Current State of the Art." Biomolecules. 2020;10(8):1181).
Frequently asked questions
- What is the histamine content of Kiwi?
- The histamine content of Kiwi is low, according to the cited source.
- What is the LTP risk of Kiwi for sensitive people?
- The LTP risk of Kiwi is moderate, according to the cited source.
- Is lactose naturally present in Kiwi?
- No, lactose is not naturally present in Kiwi.
- Is gluten naturally present in Kiwi?
- No, gluten is not naturally present in Kiwi.
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