Very fresh mussels / oysters: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Very fresh mussels / oysters for people managing sensitivities to FODMAP, histamine, gluten and lactose.

Histamine

The histamine/biogenic amine content of Very fresh mussels / oysters is considered low (0-3 intensity scale).

Sources: Visciano P, Schirone M, Paparella A. An Overview of Histamine and Other Biogenic Amines in Fish and Fish Products. Foods. 2020;9(12):1795. doi:10.3390/foods9121795 — 'shellfish and squid samples had negligible biogenic amine levels' rispetto ad alcune specie ittiche.

LTP (lipid transfer protein)

The LTP risk associated with Very fresh mussels / oysters is classified as low.

Sources: Egger M, Hauser M, Mari A, Ferreira F, Gadermaier G. 2010. The role of lipid transfer proteins in allergic diseases. Clinical and Experimental Allergy 40(11):1571-1580. — Le LTP sono proteine di difesa esclusive del regno vegetale, assenti nei molluschi bivalvi: cozze e ostriche fresche non contengono LTP, quindi il rischio di reazione LTP-mediata è nullo per questo alimento.

Lactose and gluten

Lactose is not naturally present in Very fresh mussels / oysters. Gluten is not naturally present in Very fresh mussels / oysters.

Frequently asked questions

What is the histamine content of Very fresh mussels / oysters?
The histamine content of Very fresh mussels / oysters is low, according to the cited source.
What is the LTP risk of Very fresh mussels / oysters for sensitive people?
The LTP risk of Very fresh mussels / oysters is low, according to the cited source.
Is lactose naturally present in Very fresh mussels / oysters?
No, lactose is not naturally present in Very fresh mussels / oysters.
Is gluten naturally present in Very fresh mussels / oysters?
No, gluten is not naturally present in Very fresh mussels / oysters.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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