What is the histamine content of Burrata?

The histamine content of Burrata is low, according to the cited source.

What is the LTP risk of Burrata for sensitive people?

The LTP risk of Burrata is low, according to the cited source.

Is lactose naturally present in Burrata?

Yes, lactose is naturally present in Burrata.

Is gluten naturally present in Burrata?

No, gluten is not naturally present in Burrata.

Burrata: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Burrata for people managing sensitivities to FODMAP, histamine, gluten and lactose.

Histamine

The histamine/biogenic amine content of Burrata is considered low (0-3 intensity scale).

Sources: Comas-Basté O, et al. Biomolecules. 2020;10(8):1181 — alimenti freschi non stagionati generalmente <1 mg/kg di istamina; Moniente M, et al. Compr Rev Food Sci Food Saf. 2021;20(2):1481-1523 — rischio di accumulo di istamina concentrato nei formaggi stagionati, non nei formaggi freschi a pasta filata come burrata/mozzarella.

LTP (lipid transfer protein)

The LTP risk associated with Burrata is classified as low.

Sources: Egger M, Hauser M, Mari A, Ferreira F, Gadermaier G. 2010. The role of lipid transfer proteins in allergic diseases. Clinical and Experimental Allergy 40(11):1571-1580. — Le LTP sono proteine di difesa esclusive del regno vegetale, assenti nel latte e nei suoi derivati: la burrata non contiene LTP, quindi il rischio di reazione LTP-mediata è nullo per questo alimento.

Lactose and gluten

Lactose is naturally present in Burrata. Gluten is not naturally present in Burrata.

Frequently asked questions

What is the histamine content of Burrata?: The histamine content of Burrata is low, according to the cited source.
What is the LTP risk of Burrata for sensitive people?: The LTP risk of Burrata is low, according to the cited source.
Is lactose naturally present in Burrata?: Yes, lactose is naturally present in Burrata.
Is gluten naturally present in Burrata?: No, gluten is not naturally present in Burrata.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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